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Sabiha Khota is a Resident Physiotherapist registered with the college of physiotherapy of Alberta. She obtained Bachelor of Physiotherapy from the Sumandeep Vidyapeeth University, in India and graduated in 2017.

She has completed 6 months of rotatory internship in various medical departments including Neuro-Rehabilitation, Cardio-Pulmonary Rehabilitation, Intensive Care Unit (ICU) in a hospital setting.

Sabiha has experience working with patients with Musculo-skeletal problems, pre and post operative rehabilitation and pain Management. Her passion about learning new things and enhancing knowledge led her to Canada where she accomplished the Diploma in Fitness and Health Promotion Program.

Sabiha is committed, friendly and a strong believer in providing evidence-based practice and client-centered care. She is also trilingual and is able to provide treatment in English, Gujarati and Hindi.

In Leisure time, Sabiha loves to hike and explore new trails, cooking, watching Netflix series, working out and spending time with her family.

Sabiha Khota is a Resident Physiotherapist registered with the college of physiotherapy of Albert... Read More

Mandy Megan Conyers-Smith has been working as a Registered Dietitian for over 10 years. She received a Bachelor of Science in Human Nutrition at Mount St. Vincent University in Halifax, Nova Scotia, and a Master of Science Degree in Clinical Nutrition at Rutgers, State University of New Jersey.   Mandy Megan is very passionate about nutrition and healthy living and is committed to helping people improve their health through tailored medical nutrition therapy and food & nutrition education. Within her career, she has worked in the areas of community education and program planning, acute care clinical nutrition, and primary care.    Mandy Megan’s nutrition practice areas include nutrition interventions for: weight management, diabetes, high blood pressure, high cholesterol, bowel concerns, nutrient deficiencies, bone and joint health and nutrition for recovery after surgery or injury. 

Mandy Megan Conyers-Smith has been working as a Registered Dietitian for over 10 years. She recei... Read More

Dedicated to promoting holistic health and well-being, I offer comprehensive acupuncture treatments designed to address a wide range of concerns and conditions. With a focus on promoting, maintaining, and restoring health, my approach aims to prevent disorders, rebalance the body, and alleviate symptoms.

Drawing from a wealth of experience and expertise, I specialize in treating various ailments including irritable bowel syndrome (IBS), urinary disorders, bowel movement irregularities, tinnitus, arthritis, insomnia, night sweats, spontaneous sweats, fatigue, shortness of breath (SOB), sore throat, cold symptoms, infertility, frozen shoulder, migraines, headaches, joint pain, facial distortion (within six months), and post-stroke sequelae.

Through the gentle yet powerful practice of acupuncture, I work to alleviate pain, facilitate healing, and increase mobility. By stimulating specific points on the body, I aim to restore balance, promote natural healing processes, and enhance overall well-being. With a commitment to personalized care and a holistic approach to health, I strive to empower my clients to achieve optimal wellness and vitality.

To all seeking a path to a healthier, happier, and more vibrant life, your journey begins here. Don’t hesitate to embrace the opportunity for transformation.

In the realm of facial rejuvenation acupuncture, I offer a unique gateway to a younger, more radiant version of yourself. This rejuvenating practice not only helps turn back the hands of time but also serves as a powerful antidote to stress, alleviating headaches, migraines, and TMJ issues while enhancing sleep quality and easing nasal sinus troubles.

For those striving for a healthier weight and balanced well-being, my weight loss acupuncture services provide a holistic solution. By harmonizing the body’s yin and yang energies, these sessions not only aid in shedding excess pounds but also unlock a cascade of benefits. From improved sleep and mood to heightened energy levels and reduced joint pain, the positive impacts extend far beyond mere weight loss. With decreased risks of heart disease, cancer, and stroke, along with lowered blood pressure, these sessions pave the way to newfound confidence and vitality.

In addition to these transformative acupuncture offerings, I specialize in the art of therapeutic massage, blending traditional techniques with ancient wisdom to provide expert relief from pain and stress. Whether seeking relaxation or targeted pain relief, my sessions are crafted to nurture overall well-being, leaving you feeling rejuvenated and empowered.

Embark on your journey to wellness today, and discover the profound benefits awaiting you. Specializing in the art of therapeutic massage, I offer expert relief from pain and stress through a combination of traditional techniques and ancient wisdom. With a focus on both relaxation and targeted pain relief, my sessions are designed to alleviate tension and promote overall well-being.

Drawing from my expertise in acupuncture and massage therapy, I integrate Chinese Qi Gong principles along with acupressure, Guasha, Tuina, Moxibustion, and fire cupping. This holistic approach aims to not only address physical discomfort but also to rebalance the body’s energy, known as qi, fostering inner harmony and vitality.

By harnessing the power of these ancient modalities, I strive to enhance your body’s natural healing abilities, strengthen your defensive Qi, and expel any disruptive forces. Through promoting the smooth flow of qi and blood circulation, I help you achieve a state of balance, resilience, and renewed vitality. “To send people roses, the hand leaves a lingering fragrance.” With this timeless wisdom as my guiding principle, I am dedicated to enhancing your quality of life and infusing it with newfound happiness. As Dr. of Acupuncture and a Registered Massage Therapist (RMT), I’m committed to being a constant source of support on your journey to well-being.

My ultimate goal is to empower you to live your best life—to thrive in body, mind, and spirit. With a blend of expertise in acupuncture and massage therapy, I offer holistic solutions tailored to your unique needs. Whether you seek relief from pain, stress reduction, or rejuvenation, I’m here to help you flourish. So, let me be your partner in wellness. Together, we’ll cultivate a life filled with joy, vitality, and the lingering fragrance of roses.

With warmest regards, Dr. Martha Wang.

Dedicated to promoting holistic health and well-being, I offer comprehensive acupuncture treatmen... Read More

Before enrolling in the Master of Counselling Psychology at Yorkville University, I was privileged to serve individuals and families in various capacities as a social worker for over ten years. I provide treatment to adults in the areas of self-esteem, anger management, depression, anxiety, trauma, grief and loss, domestic violence and intergenerational violence. I also work with young female adults trying to navigate life and issues related to immigrating to Canada. I am trauma-informed, and my approaches include Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy (SFT), and Attachment and Mindfulness-Based Therapies. With that being said, I am client-centred and pull different treatment modalities based on client needs because I am genuinely concerned about the well-being of the individuals I serve. Life gets complicated sometimes, but together we can work through the issue, understand the problem, gain insight, and implement useful coping techniques so life becomes manageable. 

Before enrolling in the Master of Counselling Psychology at Yorkville University, I was privilege... Read More

Lesley has been working in Sherwood Park as a Registered Massage Therapist for the past 28 years. After graduating from the University of Alberta with a Bachelor of Physical Education in Athletic Therapy, she continued on to complete her massage therapy training.

Lesley has experience in many different massage techniques that includes following:

Relaxation Massage

Therapeutic Massage

Neuromuscular Therapy

Deep Tissue Massage

Trigger Point Release

Myofascial Release

Cupping

She will bring to you her warm and friendly disposition and her passion to help you overcome what is ailing you.

Lesley believes “You must take care of yourself and your body; treat it with respect and it will carry you through life!”

Lesley has been working in Sherwood Park as a Registered Massage Therapist for the past 28 years.... Read More

Cara brings more than 15 years of experience as a Registered Massage Therapist. Her interest in massage therapy grew from leading an active life in competitive sports and observing and experiencing the benefits of both massage and physiotherapy in the rehabilitation process.

Holistically, she is just as interested in the effects of massage in decreasing stress and tension to enhance ones sense of well being. She enjoys combining therapeutic and relaxation work to engage tissues, discover problem areas, release restrictions and increase wellness. She is also proficient in providing pregnancy massages.

During her spare time she enjoys many different sports, adventures in nature, working with animals and volunteering with Search and Rescue.

We are very happy to have her on as a Registered Massage Therapist with our team.

Cara brings more than 15 years of experience as a Registered Massage Therapist. Her interest in m... Read More

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Dr. Dustin grew up in Edmonton where he played hockey for 12 years for the Knights of Columbus Organization. As someone who received treatment from various health practitioners for multiple sports-related injuries, he knew for a long time that he wanted to work in health care.

He graduated from the University of Alberta with a Bachelor of Science Degree, majoring in Biology, and later received his Doctorate of Chiropractic from Palmer College of Chiropractic West Campus in San Jose, California.

Dr. Dustin returned to Edmonton after graduation and continued his practice at Refresh Health and Wellness. He is an experienced Chiropractor with helping more than 2000 patients.

Dr. Dustin keeps a keen interest in soft tissue work, shockwave therapy, chiropractic adjustments, spinal decompression, instrument assisted soft tissue mobilization (IASTM), active release technique, Graston technique, tailored home exercises and stretches.

Dr. Dustin have special interest treating following conditions: Neck Pain, Herniated Disc, Spinal Stenosis, Whiplash, Degenerative Disc Disease (DDD), Spondylolisthesis, Scoliosis, Sciatica, Headache, Frozen Shoulder, Rotator Cuff Injuries, Tennis Elbow, Golfers Elbow, Carpel Tunnel Syndrome, Wrist Sprain, Hip Bursitis, Labral Tear, Hamstring Strain, Quadriceps Strain, Groin Strain, ACL injury, Meniscal Injury, Knee Ligament Sprain, Runners Knee, ITB Syndrome, Ankle Sprain, Plantar Fasciitis, Calcaneal Spur, Snowboarding Injuries, Hockey Injuries, Weight Lifting Injuries.

Dr. Dustin grew up in Edmonton where he played hockey for 12 years for the Knights of Columbus Or... Read More

From the very beginning, Parker entered the health industry with exceptional motivation. His personal experiences, from dealing with sports injuries to proactively addressing muscular imbalances and posture issues, have cultivated a deep empathy, connection, and understanding in his work with clients. Parker is committed to continuous improvement, constantly seeking new techniques and learning from those around him. Outside of work, he enjoys climbing both indoors and outdoors, and he loves playing bass and attempting to sing in various musical groups.

From the very beginning, Parker entered the health industry with exceptional motivation. His pers... Read More

Zainab Giwa is a Certified Canadian Psychotherapist with 8+ years of experience in the human services field. Zainab has a MA in Psychology & BA Honours in Social Work. She has experience working with individuals, youth, couples, and families, as well as corporate consulting.

Her diverse background enables her to meet the needs of people across various demographics. With a flexible and interactive approach to practice, she provides a customized treatment plan to her clients by drawing from the narrative, solution-focused, and cognitive behavioral therapy modalities. Her empathetic approach allows her to build relationships with her clients by providing them with a safe space to feel heard, understood, and supported while setting attainable treatment goals.

Zainab Giwa is a Certified Canadian Psychotherapist with 8+ years of experience in the human serv... Read More

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Khurshid graduated with a Bachelor of Physiotherapy in 2010 from Rajiv Gandhi University of Health Sciences in India. Khurshid brings over a decade of experience working with different age groups and problems!

If he had to specific one specialty, it’d be sports injuries. He’s a huge football (soccer) fan. His favorite team is Manchester United. In fact, he loves the team so much that he followed them all the way to England to complete schooling in Exercise and Sports Science in Manchester at Manchester Metropolitan University. ⚽️💖

His love for sports is probably what led him to specialize in sports injury physiotherapy. He works with injury cases from both indoor and outdoor sports, mostly in volleyball, basketball, baseball, soccer, rugby, hockey, and football (the Canadian kind). Given how much Sherwood Park loves sports, he has many amateur to pro level athletes (Yes CFL too) who has seen him for treatment.

Khurshid’s patients are ranging from cute, little children to respected, mature seniors. He enjoys working with patients following knee or hip replacement/ surgery, or spinal surgery as he has personal experience working alongside an orthopedic/ replacement and neuro surgeon for two years.

He also worked alongside podiatrists for a few years, gaining vast knowledge regarding foot and ankle issues, especially many hard-working Albertans who are in the oil patch and construction wearing steel-toed footwear full time.

Lately, he’s been working with whiplash cases, often a result of motor vehicle accidents (MVA). He also works with neck pain, low back pain, and issues arising from nerve or disc related pathology using Spinal Decompression. Additionally, not to forget his keen interest working on Posture and issues arising from bad postural habits that is seen very common amongst office and desk workers who are mainly working from home specially after COVID-19.

He has over seven years experience working with Extracorporeal Shockwave Therapy (ESWT), which is in huge demand among patients looking for quick pain relief and movement improvement.

Khurshid believes in tailoring physiotherapy programs for each individual. He combines his knowledge of exercise science with the latest equipment and hands-on skills to achieve the best outcome for his clients. ⠀ In his spare time, he likes to go on a long drive and to the mountains to see crystal blue water, despite not being a very good hiker. 😉

Khurshid graduated with a Bachelor of Physiotherapy in 2010 from Rajiv Gandhi University of Healt... Read More

Ron is a Registered Massage Therapist . He graduated from Makami College with 3000 Hours Advanced Clinical Massage Therapy in 2017. He also attended Dynamic Cupping Course from Seminars For Health in 2018. With an intuitive touch and infectious smile, Ron has been improving the quality of wellness in his clients for almost 5 years.

” I love to look at the body as a machine. If an area is seized up we focus on all the parts and mechanics to fix it, not just the local area of complaint. I’ve always enjoyed tailoring each session to the patients needs, combining deep focused work with stretching and movement, for individualized results.”

Ron’s great respect for the medical benefits of massage combined with his compassion for others and intuition for healing create a unique therapeutic balance. He’s not afraid to learn new things or look outside the box to provide patients with the best care for long lasting results.

When he’s not at work you’ll find him spending time at the gym, watching movies, taking care of his plants or napping. Ron resides here in Sherwood Park for almost 15 years now and originally from the Philippines.

He uses a variety of techniques including:

• Deep Tissue Massage

• Therapeutic Massage

• Relaxation or Swedish Massage

• Sports Massage

• Myofascial Cupping

• Trigger Point Therapy

• Hot Stone massage

• Prenatal Massage

• Light Stretching and Mobilization

Ron is a Registered Massage Therapist . He graduated from Makami College with 3000 Hours Advance... Read More