Chiropractic

Chiropractors are vastly trained in maintaining health of the spine, muscles, joints, and nervous system. Therapies are mainly hands-on and promote preventative care, while also providing rehabilitative treatment. Our chiropractors offer treatments such as Active Release Technique®, Shockwave Therapy, Spinal Decompression, Laser Therapy and more.


Physiotherapy

Our physiotherapist Vraj is trained to assess, diagnose, and treat a range of conditions. Using a combination of modalities and interventions, he will create a specialized treatment plan tailored to you. Vraj specializes in Manual Therapy, IMS and Trigger Point Dry Needling, Graston®, Shockwave Therapy and comprehensive exercise plans.


Massage Therapy

Our Registered Massage Therapists can treat a wide scope of musculature issues associated with muscle pain and tension. Massage Therapy enhances your rehabilitative experience by increasing joint and tissue mobility, improving circulation, reducing stress and promoting tissue healing.


Acupuncture


Dietetics


Counselling / Psychology / Mental Health

Dr. Dustin grew up in Edmonton where he played hockey for 12 years for the Knights of Columbus Organization. As someone who received treatment from various health practitioners for multiple sports-related injuries, he knew for a long time that he wanted to work in health care.

He graduated from the University of Alberta with a Bachelor of Science Degree, majoring in Biology, and later received his Doctorate of Chiropractic from Palmer College of Chiropractic West Campus in San Jose, California.

Dr. Dustin returned to Edmonton after graduation and continued his practice at Refresh Health and Wellness. He is an experienced Chiropractor with helping more than 2000 patients.

Dr. Dustin keeps a keen interest in soft tissue work, shockwave therapy, chiropractic adjustments, spinal decompression, instrument assisted soft tissue mobilization (IASTM), active release technique, Graston technique, tailored home exercises and stretches.

Dr. Dustin have special interest treating following conditions: Neck Pain, Herniated Disc, Spinal Stenosis, Whiplash, Degenerative Disc Disease (DDD), Spondylolisthesis, Scoliosis, Sciatica, Headache, Frozen Shoulder, Rotator Cuff Injuries, Tennis Elbow, Golfers Elbow, Carpel Tunnel Syndrome, Wrist Sprain, Hip Bursitis, Labral Tear, Hamstring Strain, Quadriceps Strain, Groin Strain, ACL injury, Meniscal Injury, Knee Ligament Sprain, Runners Knee, ITB Syndrome, Ankle Sprain, Plantar Fasciitis, Calcaneal Spur, Snowboarding Injuries, Hockey Injuries, Weight Lifting Injuries.

Dr. Dustin grew up in Edmonton where he played hockey for 12 years for the Knights of Columbus Or... Read More

Cara brings more than 13 years of experience as a Registered Massage Therapist. Her interest in massage therapy grew from leading an active life in competitive sports and observing and experiencing the benefits of both massage and physiotherapy in the rehabilitation process.

Holistically, she is just as interested in the effects of massage in decreasing stress and tension to enhance ones sense of well being. She enjoys combining therapeutic and relaxation work to engage tissues, discover problem areas, release restrictions and increase wellness. She is also proficient in providing pregnancy massages.

During her spare time she enjoys many different sports, adventures in nature, working with animals and volunteering with Search and Rescue.

Cara is also a licensed practical nurse (LPN). We are very happy to have her on as a Registered Massage Therapist with our team as she also continues to practice nursing.

Cara brings more than 13 years of experience as a Registered Massage Therapist. Her interest in m... Read More

Hannah is a Traditional Chinese Medicine (TCM) Acupuncturist who received her training through MacEwan University in Alberta.

Hannah began working in physiotherapy clinics in 2017. Her training in both eastern and western medicine, allows her to approach cases with a diverse knowledge base. Hannah strives to use her skills in Acupuncture to heal all levels of her clients being; physically, emotionally, mentally, and spiritually. Her story has brought her full circle with extensive personal experience with eastern medicine. Acupuncture helped her with many pain related injuries, as well as cope with the stress and pressure of being a competitive athlete.

She has experience treating a wide range of health imbalances related to acute and chronic pain, mental health, digestion, menstrual disorders, and chronic disease. Hannah enjoys incorporating many different TCM modalities into her treatments. Some of these include acupuncture, cupping, gua sha, nutritional therapy, moxibustion, and tui na massage.

Outside the clinic you’ll find Hannah trail running, paddle boarding, mountain biking and striving to live life to the fullest.

Hannah is a Traditional Chinese Medicine (TCM) Acupuncturist who received her training through Ma... Read More

Charlene has been working as an RMT since October 2013 and graduated from Makami College in July 2014. She is a personal trainer, group fitness instructor, and specializes in deep tissue and trigger point massage therapy.

Along with massage, Charlene believes a proper strengthening and stretching routine and proper nutrition assist in alleviating a lot of musculature issues.

In her spare time, she competes in power lifting, enjoys the outdoors and traveling.

Charlene is no longer accepting any new clients,,

Charlene has been working as an RMT since October 2013 and graduated from Makami College in July ... Read More

Sabiha Khota is a Resident Physiotherapist registered with the college of physiotherapy of Alberta. She obtained Bachelor of Physiotherapy from the Sumandeep Vidyapeeth University, in India and graduated in 2017.

She has completed 6 months of rotatory internship in various medical departments including Neuro-Rehabilitation, Cardio-Pulmonary Rehabilitation, Intensive Care Unit (ICU) in a hospital setting.

Sabiha has experience working with patients with Musculo-skeletal problems, pre and post operative rehabilitation and pain Management. Her passion about learning new things and enhancing knowledge led her to Canada where she accomplished the Diploma in Fitness and Health Promotion Program.

Sabiha is committed, friendly and a strong believer in providing evidence-based practice and client-centered care. She is also trilingual and is able to provide treatment in English, Gujarati and Hindi.

In Leisure time, Sabiha loves to hike and explore new trails, cooking, watching Netflix series, working out and spending time with her family.

Sabiha Khota is a Resident Physiotherapist registered with the college of physiotherapy of Albert... Read More

Lesley has been working in Sherwood Park as a Registered Massage Therapist for the past 28 years. After graduating from the University of Alberta with a Bachelor of Physical Education in Athletic Therapy, she continued on to complete her massage therapy training.

Lesley has experience in many different massage techniques that includes following:

Relaxation Massage

Therapeutic Massage

Neuromuscular Therapy

Deep Tissue Massage

Trigger Point Release

Myofascial Release

Cupping

She will bring to you her warm and friendly disposition and her passion to help you overcome what is ailing you.

Lesley believes “You must take care of yourself and your body; treat it with respect and it will carry you through life!”

Lesley has been working in Sherwood Park as a Registered Massage Therapist for the past 28 years.... Read More

Zainab Giwa is a Certified Canadian Psychotherapist with 8+ years of experience in the human services field. Zainab has a MA in Psychology & BA Honours in Social Work. She has experience working with individuals, youth, couples, and families, as well as corporate consulting.

Her diverse background enables her to meet the needs of people across various demographics. With a flexible and interactive approach to practice, she provides a customized treatment plan to her clients by drawing from the narrative, solution-focused, and cognitive behavioral therapy modalities. Her empathetic approach allows her to build relationships with her clients by providing them with a safe space to feel heard, understood, and supported while setting attainable treatment goals.

Zainab Giwa is a Certified Canadian Psychotherapist with 8+ years of experience in the human serv... Read More

General Acupuncture treatment: 1. promote, maintain, restore or improve health, prevent disorder, imbalance or disease. such as IBS, urination disorder, BM disorder, tinnitus, arthritis, insomnia, night sweats. spontaneous sweats, fatigue, SOB, sore throat, cold symptoms, infertility, frozen shoulder… 2. alleviate pain like migraine, headaches, joint pain… 3. facilitate healing: facial distortion (symptom duration within half a year)… 4. increase mobility: improve stroke sequela…

To everyone who wants to enjoy healthier , happier and longer life and look younger , Do not hesitate.

Facial rejuvenation acupuncture : make you younger for your age and sunshine,reduce stress out , alleviate headaches /migraines and TMJ issues improve your insomnia and nasal sinus issue.

Weight loss acupuncture: balance body’s yin&yang better sleep,improved mood, sex drive,insulin resistance ,boost energy decrease joint pain and risk of heart disease ,cut cancer risk,lower blood pressure and stroke and greater confidence

“To send people rose, the hand leaves lingering fragrance “ My ultimate goal is to improve your life quality and make you happier than ever ! I’m always here! Sincerely, Dr.Ac ,RMT, Martha Wang

General Acupuncture treatment: 1. promote, maintain, restore or improve health, prevent disorder... Read More

Mandy Megan Conyers-Smith has been working as a Registered Dietitian for over 10 years. She received a Bachelor of Science in Human Nutrition at Mount St. Vincent University in Halifax, Nova Scotia, and a Master of Science Degree in Clinical Nutrition at Rutgers, State University of New Jersey.   Mandy Megan is very passionate about nutrition and healthy living and is committed to helping people improve their health through tailored medical nutrition therapy and food & nutrition education. Within her career, she has worked in the areas of community education and program planning, acute care clinical nutrition, and primary care.    Mandy Megan’s nutrition practice areas include nutrition interventions for: weight management, diabetes, high blood pressure, high cholesterol, bowel concerns, nutrient deficiencies, bone and joint health and nutrition for recovery after surgery or injury. 

Mandy Megan Conyers-Smith has been working as a Registered Dietitian for over 10 years. She recei... Read More

Khurshid graduated with a Bachelor of Physiotherapy in 2010 from Rajiv Gandhi University of Health Sciences in India. Khurshid brings over a decade of experience working with different age groups and problems!

If he had to specific one specialty, it’d be sports injuries. He’s a huge football (soccer) fan. His favorite team is Manchester United. In fact, he loves the team so much that he followed them all the way to England to complete schooling in Exercise and Sports Science in Manchester at Manchester Metropolitan University. ⚽️💖

His love for sports is probably what led him to specialize in sports injury physiotherapy. He works with injury cases from both indoor and outdoor sports, mostly in volleyball, basketball, baseball, soccer, rugby, hockey, and football (the Canadian kind). Given how much Sherwood Park loves sports, he has many amateur to pro level athletes (Yes CFL too) who has seen him for treatment.

Khurshid’s patients are ranging from cute, little children to respected, mature seniors. He enjoys working with patients following knee or hip replacement/ surgery, or spinal surgery as he has personal experience working alongside an orthopedic/ replacement and neuro surgeon for two years.

He also worked alongside podiatrists for a few years, gaining vast knowledge regarding foot and ankle issues, especially many hard-working Albertans who are in the oil patch and construction wearing steel-toed footwear full time.

Lately, he’s been working with whiplash cases, often a result of motor vehicle accidents (MVA). He also works with neck pain, low back pain, and issues arising from nerve or disc related pathology using Spinal Decompression. Additionally, not to forget his keen interest working on Posture and issues arising from bad postural habits that is seen very common amongst office and desk workers who are mainly working from home specially after COVID-19.

He has over seven years experience working with Extracorporeal Shockwave Therapy (ESWT), which is in huge demand among patients looking for quick pain relief and movement improvement.

Khurshid believes in tailoring physiotherapy programs for each individual. He combines his knowledge of exercise science with the latest equipment and hands-on skills to achieve the best outcome for his clients. ⠀ In his spare time, he likes to go on a long drive and to the mountains to see crystal blue water, despite not being a very good hiker. 😉

Khurshid graduated with a Bachelor of Physiotherapy in 2010 from Rajiv Gandhi University of Healt... Read More

Ron is a Registered Massage Therapist . He graduated from Makami College with 3000 Hours Advanced Clinical Massage Therapy in 2017. He also attended Dynamic Cupping Course from Seminars For Health in 2018. With an intuitive touch and infectious smile, Ron has been improving the quality of wellness in his clients for almost 5 years.

” I love to look at the body as a machine. If an area is seized up we focus on all the parts and mechanics to fix it, not just the local area of complaint. I’ve always enjoyed tailoring each session to the patients needs, combining deep focused work with stretching and movement, for individualized results.”

Ron’s great respect for the medical benefits of massage combined with his compassion for others and intuition for healing create a unique therapeutic balance. He’s not afraid to learn new things or look outside the box to provide patients with the best care for long lasting results.

When he’s not at work you’ll find him spending time at the gym, watching movies, taking care of his plants or napping. Ron resides here in Sherwood Park for almost 15 years now and originally from the Philippines.

He uses a variety of techniques including:

  • Deep Tissue Massage

  • Therapeutic Massage

  • Relaxation or Swedish Massage

  • Sports Massage

  • Myofascial Cupping

  • Trigger Point Therapy

  • Hot Stone massage

  • Prenatal Massage

  • Light Stretching and Mobilization

Ron is a Registered Massage Therapist . He graduated from Makami College with 3000 Hours Advance... Read More

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Located at: 101, 47 Athabascan Avenue, Sherwood Park
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