Chiropractic

Chiropractors are vastly trained in maintaining health of the spine, muscles, joints, and nervous system. Therapies are mainly hands-on and promote preventative care, while also providing rehabilitative treatment. Our chiropractors offer treatments such as Active Release Technique®, Shockwave Therapy, Spinal Decompression, Laser Therapy and more.


Physiotherapy

Our physiotherapist Vraj is trained to assess, diagnose, and treat a range of conditions. Using a combination of modalities and interventions, he will create a specialized treatment plan tailored to you. Vraj specializes in Manual Therapy, IMS and Trigger Point Dry Needling, Graston®, Shockwave Therapy and comprehensive exercise plans.


Naturopathic Medicine


Massage Therapy

Our Registered Massage Therapists can treat a wide scope of musculature issues associated with muscle pain and tension. Massage Therapy enhances your rehabilitative experience by increasing joint and tissue mobility, improving circulation, reducing stress and promoting tissue healing.


Acupuncture


Dietetics

OJ Rounce has studied at MaKami college.

OJ uses a variety of modalities of massage such as Deep tissue, Myofascial treatment, Cupping, Lymphatic drainage, Hot Stone, and Herbal compress treatment.

Each of these therapies can be used to help you achieve your desired results. If you are looking to Refresh Yourself with a relaxing massage needing support with an injury or guidance into a healthier lifestyle OJ will work with you on your journey.

OJ Rounce has studied at MaKami college. OJ uses a variety of modalities of massage such as Deep... Read More

Mohamed is a registered massage therapist, He graduated from Makami college,

He changed his career to pursue his dream to be a massage therapist,

Mohamed uses different modalities to help you reach your goal and relieve your pain. He is providing a therapeutic treatment, deep tissue, cupping, relaxation, Lymphatic drainage, hot stone and trigger point massage.

Mohamed is a registered massage therapist, He graduated from Makami college, He changed his care... Read More

Shandi Rankin, a graduate from Makami Collage with 2200 hours; enjoys offering therapeutic massage as she knows the value of healing powers with touch. Also offers deep tissue, relaxation, and myofascial release. Relieving an assortment of muscle pains, from sports, over using/undersigned muscles, stiffness from everyday living, with an enthusiastic, outgoing and reliable personality. She is looking forward to taking on new clients.

Shandi Rankin, a graduate from Makami Collage with 2200 hours; enjoys offering therapeutic massag... Read More

Dr. Dustin grew up in Edmonton where he played hockey for 12 years for the Knights of Columbus Organization. As someone who received treatment from various health practitioners for multiple sports-related injuries, he knew for a long time that he wanted to work in health care.

He graduated from the University of Alberta with a Bachelor of Science Degree, majoring in biology, and later received his Doctorate of Chiropractic from Palmer West College in San Jose, California.

Dr. Dustin returned to Edmonton after graduation and now continues his practice at Refresh Health and Wellness. His treatments focus on soft tissue work, adjustments, spinal decompression, home exercises and stretches.

Dr. Dustin grew up in Edmonton where he played hockey for 12 years for the Knights of Columbus Or... Read More

Farshid is a Registered Acupuncturist with the College and Association of Acupuncturists of Alberta (CAAA). He received his Diploma of Acupuncture from Reeves College in 2019. Previously, he was awarded Master’s Degree in Medicine from Rafsanjan University of Medical Sciences - Iran, in 2001, and practiced as a Family Doctor and Emergency Physician for 10+ years.

With a solid medical background, Farshid effectively integrates knowledge of western and eastern medicine in his daily practice helping people to cure their physical and emotional problems.

He is constantly successful in the treatment of musculoskeletal pain, chronic pain, functional problems, tennis elbow, golfer’s elbow, carpal tunnel syndrome, trauma, headaches and migraines, digestive disorders, urinary disorders, stress management, stress related disorders , women health,oedema, cosmetic issues, mental emotional problems like insomnia, anxiety, depression,…

Farshid utilizes a combination of Acupuncture, Ear Acupuncture, Scalp Acupuncture, Tui Na (Chinese Massage), Cupping, Moxibustion, Gua Sha, and Clean Needle Technique, in his practice. He is also certified in NADA (National Acupuncture , Detoxification Association) Detox Protocol to help with smoking cessation and drug addiction.

In his spare time Farshid can be found reading books or spending time with his family!

Farshid is a Registered Acupuncturist with the College and Association of Acupuncturists of Alber... Read More

Dr. Allison Moses was born and raised in rural Nova Scotia. She attended Acadia University where she completed a Bachelor in Kinesiology with an honors thesis in exercise physiology. During this time Allison learned about the practice of Naturopathic Medicine and resonated with the principles of preventative medicine and health promotion. She went on to complete her Doctorate at the Canadian College of Naturopathic Medicine in Toronto. There she developed the skills and knowledge to help patients navigate their personal health journeys through modalities such as nutritional counselling, herbal medicine, acupuncture, lifestyle counselling, physical medicine and supplementation.

In a sea of information, Allison aims to simplify the path to your goals. Her belief is that health should not be complicated. Together you will develop daily practices that align with your long term goals, while being provided additional support in times of need. Most of your work with Allison will be sorting out what health looks like for you and removing obstacles so that you can show up for your daily life in a meaningful way

Allison loves spending time outdoors. On weekends you can find her exploring her new backyard, hiking in the Rockies. She also loves to cook; her kitchen is a balance of nutritious homecooked meals, honing the craft of sourdough baking and finding the perfect chocolate chip cookie recipe.

Dr. Allison Moses was born and raised in rural Nova Scotia. She attended Acadia University where ... Read More

Lesley has been working in Sherwood Park as a Registered Massage Therapist for the past 25 years. After graduating from the University of Alberta with a Bachelor of Physical Education in Athletic Therapy, she continued on to complete her massage therapy training.

Lesley has experience in many different massage modalities that includes relaxation, therapeutic, neuromuscular therapy, deep tissue work, as well as cupping. She will bring to you her warm and friendly disposition and her passion to help you overcome what is ailing you.

Lesley believes “You must take care of yourself and your body; treat it with respect and it will carry you through life!”

Lesley has been working in Sherwood Park as a Registered Massage Therapist for the past 25 years.... Read More

Khurshid graduated with a Bachelor of Physiotherapy in 2010 from Rajiv Gandhi University of Health Sciences in India.⠀Khurshid has over a decade of experience! ⠀ If he had to specific one specialty, it’d be sports injuries. He’s a huge football (soccer) fan. His favourite team is Manchester United. In fact, he loves the team so much that he followed them all the way to England to complete schooling in exercise and sports science. ⚽️🇬🇧⠀ ⠀ His love for sports is probably what led him to specialize in sports injury physiotherapy. He works with injury cases from both indoor and outdoor sports, mostly in volleyball, basketball, baseball, rugby, hockey, and football (the Canadian kind). And given how much Sherwood Park loves sports, he has many school-level athletes who see him for treatment.⠀ ⠀ Khurshid’s patients ranging from cute, little children to respected, mature seniors. He enjoys working with people who have had knee and hip replacements, as he has personal experience working alongside a replacement surgeon for 2 years.⠀ ⠀ He also worked alongside a podiatrist for a couple years, gaining vast knowledge regarding foot and ankle issues, especially many hard-working Albertans who are in the oil patch and construction wearing steel-toed footwear full time.⠀ ⠀ Lately, he’s been working with whiplash cases, often a result of motor vehicle collisions. He also works with low back pain and issues arising from nerve or disc related pathology.⠀ ⠀ He has over 3 years experience working with extracorporeal shockwave therapy (ESWT), which is in huge demand among patients looking for quick relief.⠀ ⠀ Khurshid believes in tailoring physiotherapy programs for each individual. He combines his knowledge of exercise science with the latest electrical equipment and hands-on skills to achieve the best outcome for his clients.⠀ ⠀ In his spare time, he likes going to the mountains to see crystal blue water, despite not being a very good hiker. 😉He also likes long drives. ⠀

Khurshid graduated with a Bachelor of Physiotherapy in 2010 from Rajiv Gandhi University of Healt... Read More

Mandy Megan Conyers-Smith has been working as a Registered Dietitian for over 10 years. She received a Bachelor of Science in Human Nutrition at Mount St. Vincent University in Halifax, Nova Scotia, and a Master of Science Degree in Clinical Nutrition at Rutgers, State University of New Jersey.   Mandy Megan is very passionate about nutrition and healthy living and is committed to helping people improve their health through tailored medical nutrition therapy and food & nutrition education. Within her career, she has worked in the areas of community education and program planning, acute care clinical nutrition, and primary care.    Mandy Megan’s nutrition practice areas include nutrition interventions for: weight management, diabetes, high blood pressure, high cholesterol, bowel concerns, nutrient deficiencies, bone and joint health and nutrition for recovery after surgery or injury. 

Mandy Megan Conyers-Smith has been working as a Registered Dietitian for over 10 years. She recei... Read More

Nik joined the Refresh team in the summer of 2016 and had previously completed his training at the Professional Institute of Massage Therapy in Saskatoon.

Nik focuses on relief for any deep muscle pain or stress from everyday life. He generally practices deep tissue massage but uses a few other modalities such as cupping, trigger point therapy, Swedish massage, couples massage and prenatal.

Nik’s other passions in life include running with his dog, training and talking to anyone that has an interest in pets like himself.

Nik joined the Refresh team in the summer of 2016 and had previously completed his training at th... Read More

Cara has more than 11 years of experience as a Registered Massage Therapist. She is excellent in providing therapeutic, relaxation, pregnancy and couples massages.

Cara is currently enrolled as a full -time student in nursing school. We are very happy to have her on as a therapist with our team as she pursues her studies. She also enjoys the outdoors, traveling, animals and volunteering with Search and Rescue Alberta!

Cara has more than 11 years of experience as a Registered Massage Therapist. She is excellent in ... Read More

Krishna boasts both an academic and clinical background in Physiotherapy. She completed her Bachelors of Physiotherapy in 2013 but her interests in sports and orthopedics conditions pushed her to expand her wings and led her to pursue Master’s degree. She went on to complete her Masters of Physiotherapy in Musculoskeletal and Sports and graduated in 2015 from the prestigious Sardar Patel University, India.

While studying and later practicing physiotherapy, her interests for teaching and helping patients was so deep that she wanted to help out future graduates, and she decided to start her career as a professor. Since then, she has diversified her role in different departments within physiotherapy filed to help out in maximum capacity. With her keen interest in physical activity, she has been part of many research activities and has guided under graduates and postgraduates in their research program. She has also delivered presentations and was a key speaker at various community awareness activities.

Krishna has over seven years of Clinical Experience and has expertise in managing variety of conditions. She is excellent in assessment, diagnosis, and believes in evidence-based practice. She likes to give time to patients and listen them carefully to fully understand the need of patients so that she can guide them accurately for their problems. She treats her patients with hands on skills, tailored exercise plan, combined with effective Electrical Therapy modalities. She enjoys treating various traumatic and non-traumatic injuries. She also has vast experience managing neurological and post-surgical cases. She has lately developed a keen interest in working with issues that arises from Sporting injuries and are a result of not a good Posture.

During her leisure time Krishna likes to explore the lakes and mountains, go hiking & also like to cook variety of Cuisines and Loves to bake. With her interest in academics, she has started to guide new graduates in their preparation for Physiotherapy licensure exam.

Krishna boasts both an academic and clinical background in Physiotherapy. She completed her Bache... Read More

Charlene has been working as an RMT since October 2013 and graduated from Makami College in July 2014. She is a personal trainer, group fitness instructor, and specializes in deep tissue and trigger point massage therapy.

Along with massage, Charlene believes a proper strengthening and stretching routine and proper nutrition assist in alleviating a lot of musculature issues.

In her spare time, she competes in power lifting, enjoys the outdoors and traveling.

Charlene has been working as an RMT since October 2013 and graduated from Makami College in July ... Read More

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Located at:
101, 47 Athabascan Avenue, Sherwood Park
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